Friday, January 15, 2010

Day 1

Breakfast: cup of water and baked chips
Snack: String cheese
Lunch: Giada's Grilled Chicken and Avocado Napoleons (actually had it without avocado)
Snack: cup of grapes, 1/4 cup of cashews, cup of water
Dinner: nothing

Workout: 15 minutes pilates, 15 minutes yoga, 10 minute stretches

Ah! I know I said no meat. But I saw Giada's video on FoodNetwork and I had to try this light healthy sandwich, and it was delicious! I actually forgot the avocado when I went grocery shopping. I know, I only ate an entree today. I normally eat one entree every day and then snack a bit here and there. I don't know why, but that's just how I am. I'm replacing my cookies, ice cream, and chips with string cheese, fruits, and nuts. Little workout today, I wish I had a treadmill, I love jogging. Well off to bed for me. Good night!

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